This year is different. That doesn’t have to be a bad thing. The holiday season can be one of the brightest and most joyous times of the year filled with family and loved ones; alternatively, it can also be very tough on people’s mental health for a myriad of reasons, and this year, things have been harder for larger populations. So, after a deep breath, make a holiday plan and answer this question: What can this month hold for you?
Thanksgiving has become all about gratitude, right? They say one of the best ways to become more grateful for what you’ve got is by volunteering to support those around you. So if you’re willing, what can you do?