When it comes to suicide prevention month, it’s often boiled down to “check in on people” or “ask for help when you need it.” Unfortunately, these statements may not acknowledge the need to check back in on ourselves, differences in healthcare access, and even the roles different systems play in impacting our stress and lifestyles. Besides looking into the resources and options in the links I’ve posted above, there are ways to actively both take care of yourselves and your loved ones right now.