Taking Action For Our Mental Health–Beyond Suicide Prevention Month

When it comes to suicide prevention month, it’s often boiled down to “check in on people” or “ask for help when you need it.” Unfortunately, these statements may not acknowledge the need to check back in on ourselves, differences in healthcare access, and even the roles different systems play in impacting our stress and lifestyles. Besides looking into the resources and options in the links I’ve posted above, there are ways to actively both take care of yourselves and your loved ones right now.

Wakanda Forever– Reminders from a King

This year has been hard, and I can tell you exactly where I was or who told me when I heard about Kobe. I wasn’t expecting that, and I wasn’t expecting this either; those are only two examples of far too many losses that people have gone through this year. We aren’t exactly promised a whole lot in our lives and unfortunately, 2020 hasn’t been the kindest to many of you. I can’t tell you what the future brings, and I am hopeful that something good is coming for us, but I am also hopeful that we can realize sometimes the good has to be whatever we make happen for ourselves.

Poetry Place– Black Body And Free Tianna

My poem today exemplifies that there is a different kind of weight that comes with how we each live our lives and as a Black woman who fights for those around me, I understand that there are burdens to the way I care for others. People of color so commonly have to build the spaces we want to be a part of because they almost never exist the way we need them to until we put in the work to create them; right now, Tianna is being penalized before those spaces in SLO and beyond can truly begin to exist.

A Lost Life Isn’t Lost Love— A Dedication

Have you ever stopped to consider the amount of people we meet on a daily basis and how those numbers add up to this moment? Classes, sports, work, colleagues, coffee shops, friends of friends... Take a moment to stop and think about that. Thought about it? I graduated high school two years ago and the…Read more A Lost Life Isn’t Lost Love— A Dedication

26 Weeks– New Quarter, New Perspective

"Tragedy blows through your life like a tornado, uprooting everything. Creating chaos. You wait for the dust to settle and then you choose. You can live in the wreckage and pretend it's still the mansion you remember. Or you can crawl from the rubble and slowly rebuild." – Veronica Mars Six months ago I wrote…Read more 26 Weeks– New Quarter, New Perspective